The Resource 10 minute solution, Pilates for beginners

10 minute solution, Pilates for beginners

Label
10 minute solution, Pilates for beginners
Title
10 minute solution
Title part
Pilates for beginners
Title variation
  • Pilates for beginners
  • Ten minute solution
Contributor
Director
Instructor
Producer
Subject
Genre
Language
eng
Summary
Everyone can find at least ten minutes in their day to shape up their body with these Pilates workouts
Member of
Characteristic
videorecording
Credits note
Produced and directed by Andrea Ambandos, Dragonfly Productions, Inc
Dewey number
613.7192
Intended audience
Exempt from classification
Language note
Closed-captioned
PerformerNote
Instructor, Lara Hudson
http://library.link/vocab/relatedWorkOrContributorName
  • Hudson, Lara
  • Ambandos, Andrea
Runtime
56
Series statement
10 minute solution
http://library.link/vocab/subjectName
  • Pilates method
  • Exercise
  • Physical fitness
Target audience
adult
Technique
live action
Label
10 minute solution, Pilates for beginners
Instantiates
Distribution
Copyright
Note
  • Catalogued from container
  • Anchor Bay Entertainment: STZ1364
  • Bonus feature: create your own custom workout by programming any of the five segments in the order you select
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier.
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent.
Contents
Core basics -- Lower body basics -- Upper body basics -- Total body combo -- Long and limber stretch
Dimensions
12 cm.
Dimensions
other
Extent
1 DVD-video (56 min.)
Isbn
9336178013643
Media category
video
Media MARC source
rdamedia.
Media type code
  • v
Medium for sound
videodisc
Other control number
9336178013643
Other physical details
sound, colour
Publisher number
STZ1364
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
NTSC ; Region 4
Video recording format
DVD
Label
10 minute solution, Pilates for beginners
Distribution
Copyright
Note
  • Catalogued from container
  • Anchor Bay Entertainment: STZ1364
  • Bonus feature: create your own custom workout by programming any of the five segments in the order you select
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier.
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent.
Contents
Core basics -- Lower body basics -- Upper body basics -- Total body combo -- Long and limber stretch
Dimensions
12 cm.
Dimensions
other
Extent
1 DVD-video (56 min.)
Isbn
9336178013643
Media category
video
Media MARC source
rdamedia.
Media type code
  • v
Medium for sound
videodisc
Other control number
9336178013643
Other physical details
sound, colour
Publisher number
STZ1364
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
NTSC ; Region 4
Video recording format
DVD

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