The Resource 10 minute solution, Cardio hip hop, (videorecording)

10 minute solution, Cardio hip hop, (videorecording)

Label
10 minute solution, Cardio hip hop
Title
10 minute solution
Title part
Cardio hip hop
Title variation
  • Cardio hip hop
  • Ten minute solution
Contributor
Subject
Language
eng
Summary
Everyone can find at least ten minutes in their day, and we've developed 5 hip hop dance workouts that are just 10 minutes each. These short dance sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favorites to fit your schedule each day or really crank up the calorie burn by dancing all 5 segments in a row for one amazing, total body workout!
Characteristic
videorecording
Credits note
Produced and directed by Andrea Ambandos
Dewey number
613.715
Intended audience
Rated: Exempt from Classification
Language note
English. Closed-captions (Descriptive subtitles for the hearing impaired)
PerformerNote
Instructor: Heather Graham ; choreographer: Jennifer Galardi
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Graham, Heather
  • Galardi, Jennifer
  • Dragonfly Productions
  • Anchor Bay Entertainment
Runtime
55
http://library.link/vocab/subjectName
  • Aerobic dancing
  • Reducing exercises
  • Hip-hop dance
  • Physical fitness
  • Video recordings for the hearing impaired
Technique
animation
Label
10 minute solution, Cardio hip hop, (videorecording)
Instantiates
Publication
Contents
Hip hop 101 -- House party -- Signature moves -- Hip hop jam -- Street style
Dimensions
4 3/4 in.
Edition
Widescreen.
Extent
1 videodisc (DVD) (55 min.)
Other control number
9336178016705
Other physical details
sd., col.
Publisher number
STZ1670
Specific material designation
videodisc
System control number
(Sirsi) a772778
System details
DVD, all region 4 ; PAL. NTSC
Label
10 minute solution, Cardio hip hop, (videorecording)
Publication
Contents
Hip hop 101 -- House party -- Signature moves -- Hip hop jam -- Street style
Dimensions
4 3/4 in.
Edition
Widescreen.
Extent
1 videodisc (DVD) (55 min.)
Other control number
9336178016705
Other physical details
sd., col.
Publisher number
STZ1670
Specific material designation
videodisc
System control number
(Sirsi) a772778
System details
DVD, all region 4 ; PAL. NTSC

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